Come for this transformational week of yoga, meditation & introduction to Thai Yoga Massage! Reconnect with your true nature as you explore the beauty of Costa Rica in a serene & lush jungle hideaway on the Caribbean coast. Tierra de Suenos Wellness Center sits between the pristine Costa Rican beaches of Playa Chiquita and a spectacular rainforest. The rustic retreat center is just outside the Caribbean resort town of Puerto Viejo. Recharge your batteries while deepening your practice. Take a valuable time-out & give yourself this amazing gift!
This retreat is suitable for all levels. Even if you are new to yoga and you have no idea what Thai Yoga Massage is, you can do this! You will love what you learn! AND if you are an experienced yoga practitioner or yoga teacher, you will come away with new and refreshed skills that will enhance your yoga practice & teaching. In addition, Yoga Instructors will receive 27 CEU's that will be accepted by the Yoga Alliance.
~ 7 nights accommodations (shared bungalows, private beds. Private bungalows available at additional cost)
~ Group shuttle to/from airport
~ 3 locally sourced meals a day with fresh juice
~ 2 daily yoga & meditation classes led by Karen
~ Workshop - Intro to Thai Massage led by Karen
~ CE's (Continuing Education) for Yoga Teachers
~ 1/2 day Costa Rica Adventure Group Excursion
~ 30 min massage for each registrant
~ Coffee, tea & drinking water always available.
Alcohol is allowed on site but not served or provided. A local grocery store is a 2 min. walk.
EARLY BIRD PRICE: $1699 if registered on or BEFORE April 30
$2199 if registered AFTER April 30
A deposit of $500 is required to reserve your spot.
Costa Rica Refund Policy
REGISTER EARLY ~ ONLY 10 SPACES AVAILABLE!
Questions? Contact Karen: firstname.lastname@example.org
Click on the "ENROLL" button to register:
GROUP SHUTTLE: A group shuttle service to/from SAN JOSE (SJO) will be arranged by the resort and is included in your package. The shuttle transfer is approx 4-1/2 hrs and includes a stop for an optional meal. In order for you to be included in the group shuttle your flight time for arrival should be at 12 noon or earlier at SJO airport on Oct 6; departure on Oct 13 no earlier than 12 noon. If you are not able to make it in the package group shuttle, the resort can still arrange for your pickup and departure. The cost will be approx $60. Other transportation options: Taxi ($25 approx), Bus ($10).
OPTIONAL WELLNESS ACTIVITIES ONSITE:
~ Infrared Sauna
~ Massages (30 min included in your package)
OPTIONAL TOURS & EXCURSIONS:
~ Surfing lessons
~ Swimming with dolphins
~ Medicine man tour in local jungle
~ Chocolate tour
~ Waterfall or Jungle hikes
~ Jaguar rescue center
~ Horseback riding
~ Visiting local tribes
~ White water rafting
WHAT TO BRING:
The local temperature is 80-85 F (28 C) year round, and there are NO hurricanes in Costa Rica! Be sure to plan for both the heat & rain. September & October are the best weather seasons for this region. Sneakers & flip flops. The jungle loves to ruin leather so plastic footwear is better! Long pants for excursions, a jacket for cooler evenings, a bathing suit, yoga apparel, umbrella, flash light, your own personal hygiene & care products. There are some yoga mats available, however you may want to bring your own.
For more detailed information about the retreat center and Costa Rica, click on the file link below:
View Tierra De Suenos Wellness Center video or visit their website at www.tierradesuenoslodge.com