Lori Brucato, E-RYT 200, Reiki Level II Practitioner
Lori has been practicing yoga since 1999 and teaching since 2007. She is an experienced Registered Yoga Teacher at the 200 hour level through Yoga Alliance. Her style is very hands on and instructive as well as lighthearted. She believes each student is unique and thus works with them on modifications and deepening their practice. Her classes are spiritual without being religious, honoring each persons journey. From meditation/centering, pranayam practice (usually Essential Pranayam) to gentle warm ups and a wonderfully balanced practice you will leave feeling focused, connected and refreshed. She loves and practices many different styles of yoga including Power, Kundalini, Vinyasa flow, Yin and a more gentle restorative practice.
Each month Lori celebrates the Full Moon on the Wednesday closest to that moon. A favorite class of her students, Lori has developed several Chandra Namaskars that are done by candle light with mats all in a circle. One variation of Shiva Rea’s sequence, one traditional and two developed by Lori are performed once with instruction and then in silence. A truly beautiful practice. Afterwards we share some food and drink, loosely suited to that particular moon. Lori is also a Level II Reiki Practitioner and has incorporated Reiki into Shavasana, helping her students to more fully relax and let go. From Reiki to healing Triangles to Yoga Nidra to an Ayurvedic head massage, Lori's Shavasana's are always unique and relaxing. Private Reiki and Yoga sessions are also available.