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Mixed Levels Yoga with Lori Brucato
Whether you are new to yoga or a seasoned practitioner Lori welcomes all.
It is advisable if you are new to yoga to email or call Lori ahead of time. Lori will plan on meeting you 30 minutes before class for an assessment.
Centering, pranayama, warm ups, vinyasa, meditation and relaxation can be expected in this class.
Lori teaches and explains poses along with modifications allowing each student to deepen their practice.
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