"Yoga is the perfect opportunity to be curious about who you are." ~ Jason Crandell
Yoga ScheduleTuesdayWednesday12 pm - 1 pm Beginner Hatha Yoga Instructor: Wanda Sucher 6:30 - 8 pm: Yin Yang Yoga (Cancelled 10/4) Instructor: Lori Brucato SaturdayCost for Yoga (no Silver Sneakers):1st class is FREE!
$13 - drop in $60 - Unlimited Monthly Pass $69 - 6 class pass $120 - 12 class pass (NOTE: Monthly pass is valid 1st thru 30th/31st of each month.) Class passes are non-refundable & expire 6 months from date of purchase. OUR THANKS TO YOU! ~ Bring a friend! If your friend buys a pass, you'll receive another FREE class. Bring two friends who buy passes and you'll receive 2 FREE classes!
What to bring:
Lifepath offers everything you need for your practice, but you may bring your own yoga mat, yoga strap and/or blocks if you choose.  Yoga Room  Lori Brucato's Class |
Our Teachers
Wanda Sucher, LMT, RYT 200, Rolfer®, Lifepath Proprietor
Karen Landrum, LMT, E-RYT® 200, RYT® 500, YACEP®
Lori Brucato, E-RYT 200, Reiki Level II Practitioner
 Karen Yoga w/Weights Class
"Yoga teaches us to cure what need not be endured and endure what need not be cured." ~ B.K.S. Iyengar
"Karen teaches that yoga is not just a series of physical poses. She explains the benefit of each asana, and how they should be done for the greatest effectiveness. She is gentle and thorough with novices, making sure that the body is warmed up before getting into the more strenuous poses. At the end of the session, she guides you through meditations, sometimes concentrating on healing, sometimes relaxation, sometimes just letting your mind carry you where you need to go. You leave refreshed and rested. Karen teaches with a sense of playfulness. Highly qualified, she makes yoga fun, so that you aren’t even aware of how hard you’re working. You learn very serious techniques and ideas - and have a good time doing it! I highly recommend taking Karen’s class. My daughters and I just love it!" – Jo Haltermon "I always feel better after your yoga class. The classes are more than exercise. I leave class with a certain feeling of well being and sense of balance. Your wonderful sense of humor comes across in your teaching and keeps things light and fun. I like the emphasis on core strength. By the end of class I have stretched my whole body. You make sure that we work everything. I feel "at home" in class even with my beginning skill level." ~ Marian Crabtree |
